Conditions
At Living Whole Therapy, we are dedicated to helping individuals and couples navigate a wide range of emotional, relational, and mental health challenges. Life can present struggles that feel overwhelming, whether rooted in past experiences, present circumstances, or uncertain futures. Our mission is to provide a safe, supportive, and compassionate environment where you can work through these challenges and uncover the path to healing, growth, and balance.
We specialize in addressing conditions such as trauma, anxiety, depression, and addiction, offering personalized care that considers the unique factors shaping your experiences. Whether you’re managing relational conflicts, coping with life transitions, or dealing with the effects of past wounds, our evidence-based therapeutic approaches are tailored to meet your needs. We understand that these challenges often feel isolating, but at Living Whole Therapy, you’ll find understanding and support every step of the way.
Our team is here to help you explore your story, identify and overcome obstacles, and build resilience for the future. Together, we’ll address the root causes of your challenges, equip you with practical tools, and empower you to take steps toward lasting transformation. Whatever you’re facing, we are committed to helping you reclaim your story and discover a life of greater clarity, connection, and purpose.
Sex Addiction
Sex addiction can feel like an overwhelming force, disrupting your relationships, self-esteem, and ability to live a balanced life. It often involves compulsive behaviors that are difficult to control, leading to cycles of guilt, shame, and isolation. We understand the complexity of this addiction and provide a compassionate, non-judgmental space to explore its roots and effects. Our approach focuses on helping you uncover the emotional and psychological factors contributing to these behaviors while equipping you with healthier coping strategies. Together, we work to rebuild trust, restore emotional intimacy, and help you regain control of your life so you can move forward with confidence and purpose.
Behavioral & Substance Abuse (Drug Addiction)
Addiction, whether to substances or behaviors, can take hold of your life in ways that feel impossible to escape. It impacts not only your mental and physical health but also your relationships, career, and self-worth. We take a holistic approach to address addiction, focusing not just on breaking the cycle but also on understanding the underlying causes. Whether you’re struggling with substance abuse, compulsive behaviors, or both, we help you identify triggers, develop healthier habits, and rebuild a foundation for long-term recovery. With evidence-based methods and compassionate care, we’re here to support you on your journey toward freedom and lasting change.
Relational Issues & Trauma
Relationships can be a source of joy, but when unresolved trauma or recurring conflicts arise, they can also become a source of pain and disconnection. We provide a supportive environment to help you explore the patterns and dynamics that may be straining your relationships. Whether you’re healing from past relational wounds or working to improve communication and trust, we offer tools to help you rebuild connection and create stronger, healthier bonds. Our goal is to empower you to navigate relational challenges with confidence and clarity, fostering deeper and more meaningful connections in your life.
Military Related Trauma
Military service can bring unique challenges, from the stress of deployment to the lingering impact of traumatic events. For many veterans and active service members, reintegrating into civilian life can feel isolating and overwhelming. We specialize in addressing the emotional and psychological effects of military-related trauma, offering a safe space to process experiences and develop coping strategies. Whether you’re struggling with post-traumatic stress, anxiety, or challenges related to reintegration, we are here to provide the support and tools needed to find healing, resilience, and renewed purpose.
Anger Management
Anger is a natural and valid emotion, but when it becomes overwhelming or difficult to control, it can lead to strained relationships, poor decision-making, and emotional exhaustion. We help you understand the deeper causes of your anger, whether they stem from past experiences, unmet needs, or ongoing stressors. Through evidence-based techniques, we provide practical strategies for regulating emotions, identifying triggers, and responding to challenges in healthier ways. Our goal is to help you channel your emotions constructively, improving your personal well-being and relationships while fostering a sense of peace and self-control.
Transitional Life Issues
Life transitions, such as starting a new career, moving to a different city, or navigating changes in relationships, can bring a mix of excitement and uncertainty. These moments of change often come with emotional challenges, including feelings of loss, fear, or stress. We provide a supportive space to process these changes, explore your emotions, and develop strategies for adapting and thriving. Together, we’ll turn life’s transitions into opportunities for self-discovery and growth, empowering you to approach change with confidence and clarity.
Depression
Depression can feel like an all-encompassing weight, affecting every aspect of your life—from your relationships to your daily routine. It can be isolating and overwhelming, making even the simplest tasks feel impossible. We offer a compassionate and supportive environment to help you explore the root causes of your depression and work toward relief. Whether your depression stems from past trauma, life circumstances, or chemical imbalances, we provide evidence-based approaches tailored to your needs. Our goal is to help you regain hope, rebuild joy, and find a path to a brighter, more fulfilling future.
Anxiety
Anxiety often manifests as persistent worry, fear, or physical symptoms like restlessness and tension, making it difficult to navigate daily life. It can leave you feeling overwhelmed and unable to fully enjoy life’s moments. We provide tools to help you understand and manage your anxiety, addressing its root causes while teaching practical strategies for emotional regulation. Whether your anxiety is tied to specific situations or part of a larger pattern, we work with you to build resilience and regain a sense of calm and control. Together, we’ll help you face challenges with greater confidence and peace of mind.
Post Traumatic Stress Disorder (PTSD)
Experiencing or witnessing traumatic events can leave a lasting imprint, resulting in symptoms like flashbacks, hypervigilance, and emotional distress. Post-traumatic stress disorder (PTSD) can make daily life feel unmanageable, affecting your relationships, work, and sense of safety. We offer a compassionate and structured approach to help you process trauma, reduce distressing symptoms, and regain control over your life. By addressing both the emotional and physical effects of trauma, we empower you to move forward with renewed strength, resilience, and hope for the future.
Childhood Trauma
The experiences we have in childhood shape the way we view ourselves and the world. When those experiences include trauma, the effects can linger into adulthood, impacting relationships, self-esteem, and emotional well-being. We provide a safe and supportive space to explore and heal from childhood trauma. Through compassionate care and evidence-based approaches, we help you break free from patterns that no longer serve you, build self-awareness, and develop the tools needed for lasting healing. Together, we’ll turn the pain of the past into a source of strength for the future.
